Low Sugar Chicken Piccata

Are you looking for a delicious and healthy chicken dish that is easy to make and also suitable for those on a low sugar diet? Look no further than this delicious and satisfying recipe for low sugar chicken piccata. This dish is packed with flavor and is sure to be a hit with your taste buds. Plus, it’s easy to make and doesn’t require any complicated ingredients. So, let’s get started and create this mouth-watering dish together!

Ingredients

• 4 boneless, skinless chicken breasts
• Salt and pepper
• 1/4 cup all-purpose flour
• 2 tablespoons olive oil
• 1/4 cup shallots, minced
• 2 cloves garlic, minced
• 1/2 cup chicken broth
• 1/4 cup dry white wine
• 2 tablespoons fresh lemon juice
• 2 tablespoons capers, rinsed and drained
• 2 tablespoons unsalted butter
• 1/4 cup fresh parsley, chopped
• Lemon wedges for serving

Directions

1. Season the chicken breasts with salt and pepper. Place the flour in a shallow dish and coat the chicken in the flour.
2. In a large skillet, heat the olive oil over medium-high heat. Add the chicken and cook for 3-4 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and set it aside.
3. In the same skillet, add the shallots and garlic and cook for 1-2 minutes, or until softened.
4. Add the chicken broth, white wine, lemon juice, and capers to the skillet and bring the mixture to a boil. Cook for 2-3 minutes, or until the sauce is reduced by half.
5. Reduce the heat to low and add the butter to the skillet. Stir until the butter is melted and the sauce is smooth.
6. Return the chicken to the skillet and spoon the sauce over the chicken. Garnish with parsley and serve with lemon wedges.