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There’s nothing quite like a warm and hearty bowl of soup to nourish the body and soul, and this recipe for Ham and Bean Soup is a perfect example of comfort food at its best. Made with simple ingredients that are easy to find at your local grocery store, this soup is a delicious and nutritious way to use up leftover ham and create a satisfying meal that’s perfect for any time of day. Whether you’re cooking for one or sharing a meal with family and friends, this recipe is sure to please.

Ingredients

• 8 cups water
• 4 15.5 oz. cans of white beans, drained
• ½ teaspoon salt
• 1 cup chopped carrots
• 1 cup chopped onion
• 1 stalk celery, chopped
• 2 teaspoons minced garlic
• 1 teaspoon mustard powder
• ½ tsp paprika
• 2 bay leaves
• 1 ham hock
• 2 cups chopped ham
• ½ teaspoon ground white pepper, or to taste
• 1 tbsp olive oil

Directions

1. In a large soup pot, saute onions, carrots, and celery in olive oil until they start to soften. Add garlic and saute for another minute.
2. Add water, beans, garlic, mustard, paprika, and bay leaves to the pot; stir well. Add ham hock and bring to a boil; reduce heat to low and simmer for 1 hour.
3. Remove ham hock and discard. Stir in chopped ham and simmer for 30 minutes. Season with ground white pepper to taste.

Substitutions

• Different varieties of beans could work well here.

Fall is a wonderful time to experiment with new recipes that incorporate seasonal ingredients, and this recipe for Pumpkin Pasta with Sausage and Peas is a delicious and unique way to enjoy the flavors of the season. With its creamy pumpkin sauce, savory sausage, and tender peas, this dish is both comforting and nutritious, making it a great option for seniors who want to maintain a balanced and varied diet. Plus, it’s easy to make and can be enjoyed as a satisfying main course or a flavorful side dish. So, put on your chef’s hat and let’s get started!

Ingredients

• 1 box pasta
• 1.5 cups of canned pumpkin
• 1/3 cup of light cream
• 3/4 cup of water
• 1 or 1.5 cups of peas
• package of cooked sausage (4-5 links), cut into small pieces
• 2 garlic cloves, minced
• 1 onion, diced
• 1 tsp of butter
• black pepper to taste
• Romano cheese

Directions

1. Cook pasta as directed.
2. Heat pan, add the butter and saute the sausages.
3. After 3 or 4 minutes, add the onion and garlic, allowing the onion to get translucent.
4. While this is cooking, defrost the peas by running them under hot water. You can use the same strainer that you will strain the pasta in.
5. Add the pumpkin, and stir in the water, cream, black pepper.
6. Toss the pasta with the sauce, serve warm and with the Romano cheese.

Substitutions

• Browned ground beef could work well.
• To make vegetarian, mushrooms could be substituted.

It’s become more important than ever to eat nutritious and delicious meals that are easy to prepare. That’s why I’m excited to share this recipe for Sausage and Rice Biscuit Cups, which are a tasty and convenient option for seniors who want to enjoy a hearty breakfast or brunch. With just a few simple ingredients and a little bit of time, you can whip up a batch of these flavorful and filling biscuit cups that are sure to satisfy your hunger and delight your taste buds.

Ingredients

• 14 oz dry pasta (rotini works well here)
• 1/2 cup bread crumbs
• 1 – 1.5 cans of black bean soup 
• 1/2 cup of sour cream, plus some for garnish
• .75 cup white beans, drained
• .75 cup chopped, cooked ham
• 2 – 2.5 tbsp butter
• 1/2 cup cheddar cheese

Directions

1. Preheat oven to 350 (or whatever the directions on the can of dough says)
2. Cook the rice according to directions.
3. Heat a medium pan over medium to low heat. Add the garlic, let heat for about 2-3 minutes, or until it starts turning slightly translucent. Then add sausage, and let cook until hot – about 5-7 minutes.
4. Grease muffin tin. Flatten the biscuit dough in your hands, then press into the muffin tin cups.
5. Add rice to the sausage and garlic, stir for 1-2 minutes.
6. Spoon rice mixture into the dough cups, fill to the top. Sprinkle cheese on top of each.
7. Bake in oven for 12-15 minutes. (don’t forget to add water to the empty muffin tin cups so they don’t burn!)

Substitutions

• Chickencould also work well.
• This could easily be made vegetarian by substituting black beans for sausage

If you’re looking for a delicious and easy-to-make meal that will impress your taste buds, then you’ve come to the right place! This recipe for Black and White Pasta Bake is a classic favorite that’s sure to be a hit with seniors and their families. With its rich and creamy sauce, tender pasta, and hearty chunks of sausage, this dish is perfect for a cozy night in or a family gathering. So, grab your favorite apron and let’s get cooking!

Ingredients

• 14 oz dry pasta (rotini works well here)
• 1/2 cup bread crumbs
• 1 – 1.5 cans of black bean soup 
• 1/2 cup of sour cream, plus some for garnish
• .75 cup white beans, drained
• .75 cup chopped, cooked ham
• 2 – 2.5 tbsp butter
• 1/2 cup cheddar cheese

Directions

1. Preheat oven to 350
2. Cook pasta as directed.
3. Melt butter and mix with the bread crumbs until they seem evenly coated
4. Spread pasta in a 9×13 pan. Add beans and soup, mix. Add sour cream and mix, using more or less depending on your preference of creamy-ness
5. Top with bread crumb mixture, and any spare cheddar cheese.
6. Bake until golden, around 15 minutes.
7. Serve topped with a dollop of sour cream and black pepper.

Substitutions

• Shredded chicken could also work well.
• This could easily be made vegetarian by omitting the ham. Increase the white beans to 1 cup.