Low Sodium Baked Salmon With Lemon And Herbs
Packed with flavor and easy to prepare, this low sodium baked salmon recipe offers a delicious way to incorporate essential omega-3 fatty acids and lean protein into your diet. The tender salmon is infused with zesty lemon and fragrant herbs, creating a satisfying and nourishing dish that will leave you feeling energized and satisfied.
Ingredients
- 2 salmon fillets
- 1 lemon
- Fresh herbs (such as dill, thyme, or parsley)
- Olive oil
- Salt-free seasoning blend
- Black pepper (optional)
Directions
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or foil for easy cleanup.
- Rinse the salmon fillets under cold water and pat them dry with a paper towel.
- Place the salmon fillets on the prepared baking sheet.
- Cut the lemon into thin slices and arrange a few slices on top of each salmon fillet.
- Finely chop the fresh herbs of your choice.
- Drizzle a small amount of olive oil over the salmon fillets, then sprinkle them with the salt-free seasoning blend and the chopped herbs. Add a pinch of black pepper if desired.
- Gently press the herbs onto the salmon to help them adhere.
- Bake the salmon in the preheated oven for about 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
- Remove the salmon from the oven and let it rest for a few minutes.
- Serve the baked salmon with lemon and herbs, garnished with additional fresh herbs if desired.
- Squeeze additional fresh lemon juice over the salmon before eating, if desired.
