Low Sodium Rosemary Chicken
Give this delicious and healthy chicken dish that is easy to make and also suitable for those on a low sodium diet? Look no further than this delicious and satisfying recipe for low sodium rosemary chicken. This dish is packed with flavor and is sure to be a hit with your taste buds. Plus, it’s easy to make and doesn’t require any complicated ingredients.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 teaspoon dried rosemary
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/4 cup dry white wine
- 1/4 cup chicken broth
- 2 tablespoons lemon juice
- 2 tablespoons chopped fresh parsley
Directions
- Preheat oven to 375F. Mix together the rosemary, garlic powder, and black pepper in a small bowl.
- Season the chicken with the spice mixture.
- In an oven-proof skillet, heat the olive oil over medium-high heat. Add the chicken and cook for 3-4 minutes per side, or until golden brown.
- Remove the chicken from the skillet and set it aside.
- In the same skillet, add the garlic and cook for 1-2 minutes, or until fragrant.
- Add the white wine, chicken broth, and lemon juice to the skillet, and bring the mixture to a boil. Cook for 2-3 minutes or until the sauce is reduced by half.
- Place the skillet in the oven and bake for 10-15 minutes, or until the chicken is cooked through.
- Remove the skillet from the oven and add parsley. Serve the chicken with the sauce on the top.